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Soca BJj San Diego New Facility Rendering

Soca Brazilian Jiu-Jitsu San Diego’s Exciting News: Moving to a Bigger Space with Enhanced Facilities!

We are thrilled to share some incredible news with our beloved students and the entire Rancho Bernardo community! After 5 years of hard work, dedication, and passion for martial arts, we are excited to announce that we are moving to a bigger and better space, ensuring an even more enriching training experience for all. Brazilian …

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MARTIAL ARTS SUMMER CAMP IN RANCHO BERNARDO

Our summer camp offers a unique combination of martial arts classes and fun activities that promote mental benefits and self-defense skills. Summer is just around the corner, and it’s time to start planning for your kids’ summer activities. If you’re looking for an engaging and educational experience, Soca Brazilian Jiu-Jitsu San Diego has the perfect solution for …

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EMPOWERING THROUGH MARTIAL ARTS: BULLY PROOFING THE NEIGHBORHOOD IN RANCHO BERNARDO, 4S RANCH, CARMEL MOUNTAIN, POWAY, AND ESCONDIDO WITH BRAZILIAN JIU JITSU AND MUAY THAI.

Bullying is a pervasive problem in society, and it affects people of all ages and backgrounds. Unfortunately, Rancho Bernardo and its surrounding neighborhoods are not immune to this problem. However, martial arts, such as Brazilian Jiu-Jitsu, can help control bullying by teaching individuals self-defense skills and empowering them to stand up for themselves. Brazilian Jiu-Jitsu …

EMPOWERING THROUGH MARTIAL ARTS: BULLY PROOFING THE NEIGHBORHOOD IN RANCHO BERNARDO, 4S RANCH, CARMEL MOUNTAIN, POWAY, AND ESCONDIDO WITH BRAZILIAN JIU JITSU AND MUAY THAI. Read More »

BRAZILIAN JIU JITSU VS KARATE: WHAT’S THE DIFFERENCE?

If you’re looking to get into martial arts, you may have come across Brazilian Jiu-Jitsu and Karate. Both martial arts have their unique techniques, training methods, and philosophies. But what are the differences between these two martial arts, and which one is right for you? Let’s take a closer look. Karate: Striking-Based Martial Art Karate is a …

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DISCOVER THE BENEFITS OF BRAZILIAN JIU JITSU TRAINING AT SOCA BJJ IN RANCHO BERNARDO, SAN DIEGO

If you are looking for a fun and challenging way to get in shape and learn self-defense, Brazilian Jiu Jitsu (BJJ) is the perfect choice. And if you live in Rancho Bernardo or the surrounding San Diego area, you’re in luck – Soca Brazilian Jiu Jitsu is located right in the heart of the community. …

DISCOVER THE BENEFITS OF BRAZILIAN JIU JITSU TRAINING AT SOCA BJJ IN RANCHO BERNARDO, SAN DIEGO Read More »

WHAT IS BRAZILIAN JIU JITSU?

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling resisting opponents in ways that force them to submit. Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of Brazilian Jiu-Jitsu (BJJ) is centered around the skill …

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IS ESSENCIAL TO KEEP YOUR BODY AND MIND HEALTHY.

The Physical and Mental Benefits of Physical Exercise We’re all facing challenges dealing with the increased isolation and inactivity caused by the Covid-19 lock-downs and safety measures. This is especially unfortunate because these very precautions might actually increase our risk of contracting the virus in some cases. One crucial safety measure against Covid-19 that is rarely discussed …

IS ESSENCIAL TO KEEP YOUR BODY AND MIND HEALTHY. Read More »

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