NEWS

Free Women’s Self-Defense Class – May 9 | Soca BJJ

Empower yourself. Feel confident. Get stronger.
Soca BJJ San Diego invites you to a FREE Women’s Self-Defense Class on Friday, May 9th from 6 PM to 7 PM, sponsored by Soulbay — a women’s activewear brand that celebrates strength and style.

📍 Location: 16558 Bernardo Center Dr., Rancho Bernardo
📱 Call or Text to Reserve Your Spot: (858) 900-6500
⚠️ Limited availability – RSVP now!


Why Jiu-Jitsu for Women’s Self-Defense?

Brazilian Jiu-Jitsu (BJJ) empowers women to protect themselves by using leverage and smart technique—not size or strength. It’s a highly practical form of self-defense that works in real-life situations, which makes it ideal for women of all backgrounds and fitness levels.

More than just a martial art, BJJ also builds:

  • 💪 Physical strength
  • 🧠 Mental resilience
  • ❤️ Self-confidence
  • 👯 Supportive community connections

Our women’s self-defense classes are taught in a safe, welcoming space right here at our Rancho Bernardo academy (link to your class schedule page or homepage). Whether you’re just starting out or looking to add new skills, this event is the perfect entry point.


Be Part of Something Empowering

This class is more than just an hour—it’s a step toward taking ownership of your personal safety and wellness. Come feel what Jiu-Jitsu can do for you. Bring a friend or come solo—either way, you’ll leave stronger than you arrived.


📞 Call or text (858) 900-6500 to reserve your spot today!
🗓 May 9 | 6 PM – 7 PM | Sponsored by Soulbay

Let’s rise stronger—together.

BOOK A TRIAL CLASS



Last News

Scroll to Top

BOOK A TRIAL CLASS