Discover Muay Thai in San Diego at Soca BJJ
If you’re looking for a fun, effective, and empowering way to train, Muay Thai in San Diego at Soca BJJ is exactly what you need. Whether you’re new to striking or experienced and ready to sharpen your skills, our classes are designed for all levels.
We offer two weekly sessions to fit your schedule:
Tuesdays at 5:50 PM and a new class on Fridays at 5:00 PM.
💥 Why Choose Muay Thai?
Known as the “Art of Eight Limbs,” Muay Thai uses punches, kicks, elbows, and knees to deliver a full-body workout. It’s more than just fitness—it’s a discipline that builds strength, endurance, and confidence. At Soca BJJ, our Muay Thai program helps you:
- Burn 600–1,000+ calories per class
- Build lean muscle and cardiovascular strength
- Release stress and boost mental clarity
- Learn practical self-defense skills
- Join a motivating and supportive community
These benefits aren’t just physical—they also translate into everyday confidence and mental toughness.
🔄 What Happens in a Muay Thai Class?
We know trying something new can feel intimidating. That’s why we’ve created a welcoming, beginner-friendly environment where you can grow at your own pace.
Each class includes:
- Active warm-ups and mobility drills
- Technique demonstrations and combinations
- Pad work with partners or instructors
- Core-strengthening and conditioning exercises
Even if it’s your first time, we provide loaner gloves and shin guards so you can jump right in.
✅ Your First Muay Thai Class Is FREE!
There’s no better time to start. Whether you want to get fit, gain confidence, or try something new, our Muay Thai San Diego classes are the perfect place to begin.
📍 Location: 16558 Bernardo Center Dr., Rancho Bernardo, San Diego
🎯 Try your first class FREE – no experience needed!
👉 Click here to reserve your spot
🔗 Learn More
- 🌐 What is Muay Thai? – via IFMA (International Federation of Muaythai Associations)
