Strong Summer. Strong Kids.
Why Kids Summer Jiu-Jitsu Is the Best Way to Stay Active
At Soca BJJ San Diego, summer isn’t a time to slow down — it’s a chance for kids to grow stronger, more focused, and more confident. Our kids summer Jiu-Jitsu program is designed to keep children physically active, mentally engaged, and off the couch all season long.
Without school routines, many kids struggle to stay on track with physical activity. According to the CDC, children need at least 60 minutes of moderate to vigorous physical activity daily — but most don’t get it over the summer months.
That’s why martial arts is such a powerful option. Jiu-Jitsu combines fun with fitness while teaching important values like discipline, focus, and respect.
Benefits of Jiu-Jitsu During Summer:
- 🥋 Keeps kids moving with fun drills and friendly sparring
- 🧠 Fosters self-control and goal setting through structured practice
- 👟 Encourages healthy habits that can last into the school year
Jiu-Jitsu also helps improve coordination, balance, and confidence — all in a positive, community-based environment. The American Academy of Pediatrics recognizes martial arts as a safe and effective way to promote lifelong health and wellness in children.
Our academy is open all summer long with a full class schedule to keep your child active, happy, and growing — both on and off the mats.
👉 Ready to make it a strong summer?
Book your child’s free Jiu-Jitsu trial class today and discover the benefits of movement, mindset, and martial arts at Soca BJJ San Diego!
